Your Home Exercise Program

Essential for successful rehabilitation!

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A personalised program will truly help you reach your exercise goals and overcome challenges to maintain your mobility.

Your tailored plan allows you to view the exercises on video with your computer or mobile device, or to use the print option. You'll always be in control and can do your home exercises properly, wherever you are!

Request your personalised program today.

Boost your motivation

You'll love how engaging our interactive home exercise platform is:

  • Clear, comprehensive exercise program
  • Interactive features to monitor your progress
  • Educational content on your specific medical condition
  • Straightforward, user-friendly interface


Available on our mobile app

Get it on Google Play Download on the App Store